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Awakening Into Wellness

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2126 1st avenue south
st.petersburg, FL 33712 United States
727-289-4747 www.awakeningwellness.org

December 2020

Wim Hof Method Cold Water Submersion

December 1, 2020 @ 6:30 pm - 7:30 pm
Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
$15.00

Join Gideon Golden at Awakening Into Wellness on December 1st for a Wim Hof Ice Submersion. Gideon is a certified IAIH Clinical & Transpersonal Hypnotherapist, who also supports the Florida Institute of Hypnotherapy with teaching new students here locally. He has recently started leading WHM breathwork & cold water submersion after traveling to Poland and training with Wim Hof and his team. While there, he learned within 6 days to successfully sit in 32 degree water for 10 min and…

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Time Is Art (A cinematic experience)

December 5, 2020 @ 7:00 pm - 10:00 pm
Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
$10.00

Time is Art: Synchronicity & the Collective Dream (http://thesyncmovie.com) is an inspiring experimental documentary film that follows an aspiring writer, compelled to make sense of the mysterious and powerful energy she felt at her aunt’s deathbed. A series of strange coincidences leads her on an exploration of synchronicity – the concept that everything is interconnected, and that time is not so much a chronology as it is an infinite cycle. Considering herself something of a skeptic, she treads the fine…

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January 2021

Qigong+ Taichi Mastery 6 Week Course

January 2 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating until February 6, 2021

Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
$125.00

What is Tai Chi? It's poetry in motion, that revitalizes the body, frees the mind, and Illuminates the spirit, on your way to creating vibrant health and wellness. Our class is designed to create interconnection between mind, body, & spirit. We will be working to build fluidity, flexibility and gentleness of movement, all the while creating a deep profound calmness and mindfulness through the flow of this beautiful art. This 6 week Level One Tai Chi program is perfect for…

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Qigong+ Taichi Mastery 6 Week Course

January 9 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating until February 6, 2021

Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
$125.00

What is Tai Chi? It's poetry in motion, that revitalizes the body, frees the mind, and Illuminates the spirit, on your way to creating vibrant health and wellness. Our class is designed to create interconnection between mind, body, & spirit. We will be working to build fluidity, flexibility and gentleness of movement, all the while creating a deep profound calmness and mindfulness through the flow of this beautiful art. This 6 week Level One Tai Chi program is perfect for…

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Silent DJ Vinyasa Yoga Class

January 9 @ 12:00 pm - 1:00 pm
Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
$20.00

Join Sarah for a silent DJ Yoga Class outside on our patio. This is not your typical Vinyasa flow, you wear a wireless headset through which you can hear your instructor as well as a customized music playlist. The noise-isolating headphones also block out ambient noise, minimizing distractions. The shared intimate experience it creates where you’re completely in the zone is what makes this class so special. About the teacher: Sarah Doering, RYT-200,US Navy veteran. Sarah has been teaching yoga…

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Qigong+ Taichi Mastery 6 Week Course

January 16 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating until February 6, 2021

Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
$125.00

What is Tai Chi? It's poetry in motion, that revitalizes the body, frees the mind, and Illuminates the spirit, on your way to creating vibrant health and wellness. Our class is designed to create interconnection between mind, body, & spirit. We will be working to build fluidity, flexibility and gentleness of movement, all the while creating a deep profound calmness and mindfulness through the flow of this beautiful art. This 6 week Level One Tai Chi program is perfect for…

Find out more »

Qigong+ Taichi Mastery 6 Week Course

January 23 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating until February 6, 2021

Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
$125.00

What is Tai Chi? It's poetry in motion, that revitalizes the body, frees the mind, and Illuminates the spirit, on your way to creating vibrant health and wellness. Our class is designed to create interconnection between mind, body, & spirit. We will be working to build fluidity, flexibility and gentleness of movement, all the while creating a deep profound calmness and mindfulness through the flow of this beautiful art. This 6 week Level One Tai Chi program is perfect for…

Find out more »

Qigong+ Taichi Mastery 6 Week Course

January 30 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating until February 6, 2021

Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
$125.00

What is Tai Chi? It's poetry in motion, that revitalizes the body, frees the mind, and Illuminates the spirit, on your way to creating vibrant health and wellness. Our class is designed to create interconnection between mind, body, & spirit. We will be working to build fluidity, flexibility and gentleness of movement, all the while creating a deep profound calmness and mindfulness through the flow of this beautiful art. This 6 week Level One Tai Chi program is perfect for…

Find out more »

February 2021

Qigong+ Taichi Mastery 6 Week Course

February 6 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating until February 6, 2021

Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
$125.00

What is Tai Chi? It's poetry in motion, that revitalizes the body, frees the mind, and Illuminates the spirit, on your way to creating vibrant health and wellness. Our class is designed to create interconnection between mind, body, & spirit. We will be working to build fluidity, flexibility and gentleness of movement, all the while creating a deep profound calmness and mindfulness through the flow of this beautiful art. This 6 week Level One Tai Chi program is perfect for…

Find out more »

March 2021

Sexercise with Christopher Pike

March 19 @ 7:00 pm - 8:30 pm
Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
$25.00

Join Christopher Pike at our center for a fun and educational perspective on postures, yoga poses, pelvic floor exercises to improve personal performance in every aspect of life! All levels welcome on March 19th for this fun and safe social-distanced learning opportunity! Pre register here: https://www.eventbrite.com/e/sexercize-workshop-tickets-141326548511

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Group Himalayan Singing Bowl Sound Bath W/ Anthony Aleman

March 28 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00 pm on day Last of the month, repeating indefinitely

Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
$25.00

Awaken into Sound every last Sunday of the month from 7pm-8pm. Immerse yourself in a healing cloud of sound with the singing bowls & Didgeridoo. They have the ability to promote healing and restore balance by creating vibrational frequencies which act as energy-medicine within the body. This medicine has been shown to effectively address many signs and symptoms of dis-ease within the body and mind. Our Sound Therapists are trained to play the bowls in a way that creates unique…

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April 2021

Group Himalayan Singing Bowl Sound Bath W/ Anthony Aleman

April 25 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00 pm on day Last of the month, repeating indefinitely

Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
$25.00

Awaken into Sound every last Sunday of the month from 7pm-8pm. Immerse yourself in a healing cloud of sound with the singing bowls & Didgeridoo. They have the ability to promote healing and restore balance by creating vibrational frequencies which act as energy-medicine within the body. This medicine has been shown to effectively address many signs and symptoms of dis-ease within the body and mind. Our Sound Therapists are trained to play the bowls in a way that creates unique…

Find out more »

May 2021

Guided Group Reiki & Himalayan Sound Bath with Juliana Baron

May 13 @ 7:00 pm - 8:00 pm
Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
$20.00

Immerse yourself in a healing cloud of sound with the Himalayan singing bowls and Reiki. Himalayan Singing Bowls have the ability to promote healing and restore balance by creating vibrational frequencies which act as energy-medicine. Our Sound Therapists are trained to play the bowls in a way that creates unique tones and vibrations that harmonize and balance the soul, mind and body. Please follow the link to Eventbrite below to purchase your tickets.

Find out more »

Group Himalayan Singing Bowl Sound Bath W/ Anthony Aleman

May 30 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00 pm on day Last of the month, repeating indefinitely

Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
$25.00

Awaken into Sound every last Sunday of the month from 7pm-8pm. Immerse yourself in a healing cloud of sound with the singing bowls & Didgeridoo. They have the ability to promote healing and restore balance by creating vibrational frequencies which act as energy-medicine within the body. This medicine has been shown to effectively address many signs and symptoms of dis-ease within the body and mind. Our Sound Therapists are trained to play the bowls in a way that creates unique…

Find out more »

June 2021

Hatha Yoga Flow with Jaida Christina

June 12 @ 6:30 pm - 7:30 pm
Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
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$17

Strengthen the foundations of your yoga practice, stretch the body & ease the mind with this all-levels yoga practice. About this event This class will allow beginners and seasoned yogis alike to strengthen the foundations of their yoga practice, stretch the body, and ease the mind. This yoga flow will include a strengthening series of traditional Hatha sun-salutations including sitting, standing, and balancing postures. Each pose will be held for 3-5 breaths, allowing you to focus on your alignment and…

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Sound Bath Meditation with Phillip Walker

June 16 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00 pm on day Third of the month, repeating until December 15, 2021

Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
$15.00

Join Phillip for a Guided Crystal Bowl Meditation group session every third Wednesday at 7pm! This sound meditative experience helps you tune into YOU and navigate the inner work you need at the time. The crystal bowls assist in opening your energy systems, helps you go deeper into your practice, and bring yourself into balance. Each person will receive drumming vibrations which move stuck energy out and bring you into alignment ???? We have yoga mats, blankets, and props for…

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Awaken Into Bollywood

June 26 @ 5:00 pm - 11:00 pm
Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
FREE

Celebrate Bollywood Style About this event We will celebrate Pride Month with music, dancing, delicious food, drinks, local businesses, vendors and crafters. Come join the fun! Featuring Performances by: Underground Cirque https://www.undergroundcirque.com/

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Vinyasa Yoga & Movement Meditation with Jaida Christina

June 26 @ 6:00 pm - 7:00 pm
Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
$17

Get ready to get your heart pumping and open up to a sense of rejuvenation. About this event This dynamic yoga flow will include a more fast-paced series of vinyasa sun salutations, sitting, standing, and balancing postures. Our vinyasa yoga series will be followed by a movement meditation which will consist of organic movements inspired by Osho's Kundalini Movement Meditation. We'll end with a stretchy cool-down before heading into a relaxing savasana. All levels are welcome. Event Price: $17 Learn…

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Group Himalayan Singing Bowl Sound Bath W/ Anthony Aleman

June 27 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00 pm on day Last of the month, repeating indefinitely

Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
$25.00

Awaken into Sound every last Sunday of the month from 7pm-8pm. Immerse yourself in a healing cloud of sound with the singing bowls & Didgeridoo. They have the ability to promote healing and restore balance by creating vibrational frequencies which act as energy-medicine within the body. This medicine has been shown to effectively address many signs and symptoms of dis-ease within the body and mind. Our Sound Therapists are trained to play the bowls in a way that creates unique…

Find out more »

July 2021

Resonate Sound Bath with Jenny Stafford

July 11 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 11:00 am on day Second of the month, repeating until December 12, 2021

Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
$25.00

Join Jenny Stafford of Resonate Healing Arts, for her signature journey of healing sound. This deeply relaxing and balancing experience unfolds as you surrender to invisible waves of gentle sound from Himalayan and crystal singing bowls, drums, chimes, gong, and other healing instruments. Choreographed to encourage stress, tension, and anxiety reduction, the Resonate Sound Bath is recommended as complimentary support for those who experience stress, frequent headaches, sleeplessness, digestion issues, menstrual discomfort, depressed immunity, anxiety, or general overwhelm. Ages 15…

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Guided Group Reiki & Himalayan Sound Bath with Juliana Baron

July 14 @ 7:00 am - 8:00 pm
Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
$20

Immerse yourself in a healing cloud of sound with the Himalayan singing bowls and Reiki. Himalayan Singing Bowls have the ability to promote healing and restore balance by creating vibrational frequencies which act as energy-medicine. Our Sound Therapists are trained to play the bowls in a way that creates unique tones and vibrations that harmonize and balance the soul, mind and body. Please follow the link to Eventbrite below to purchase your tickets.

Find out more »

Sound Bath Meditation with Phillip Walker

July 21 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00 pm on day Third of the month, repeating until December 15, 2021

Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
$15.00

Join Phillip for a Guided Crystal Bowl Meditation group session every third Wednesday at 7pm! This sound meditative experience helps you tune into YOU and navigate the inner work you need at the time. The crystal bowls assist in opening your energy systems, helps you go deeper into your practice, and bring yourself into balance. Each person will receive drumming vibrations which move stuck energy out and bring you into alignment ???? We have yoga mats, blankets, and props for…

Find out more »

Group Himalayan Singing Bowl Sound Bath W/ Anthony Aleman

July 25 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00 pm on day Last of the month, repeating indefinitely

Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
$25.00

Awaken into Sound every last Sunday of the month from 7pm-8pm. Immerse yourself in a healing cloud of sound with the singing bowls & Didgeridoo. They have the ability to promote healing and restore balance by creating vibrational frequencies which act as energy-medicine within the body. This medicine has been shown to effectively address many signs and symptoms of dis-ease within the body and mind. Our Sound Therapists are trained to play the bowls in a way that creates unique…

Find out more »

August 2021

Guided Group Reiki & Himalayan Sound Bath with Juliana Baron

August 15 @ 10:00 am - 11:00 pm
|Recurring Event (See all)

An event every month that begins at 10:00 am on day Third of the month, repeating until November 21, 2021

Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
$20

Immerse yourself in a healing cloud of sound with the Himalayan singing bowls and Reiki. Himalayan Singing Bowls have the ability to promote healing and restore balance by creating vibrational frequencies which act as energy-medicine. Our Sound Therapists are trained to play the bowls in a way that creates unique tones and vibrations that harmonize and balance the soul, mind and body. Please follow the link to Eventbrite below to purchase your tickets.

Find out more »

Sound Bath Meditation with Phillip Walker

August 18 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00 pm on day Third of the month, repeating until December 15, 2021

Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
$15.00

Join Phillip for a Guided Crystal Bowl Meditation group session every third Wednesday at 7pm! This sound meditative experience helps you tune into YOU and navigate the inner work you need at the time. The crystal bowls assist in opening your energy systems, helps you go deeper into your practice, and bring yourself into balance. Each person will receive drumming vibrations which move stuck energy out and bring you into alignment ???? We have yoga mats, blankets, and props for…

Find out more »

Group Himalayan Singing Bowl Sound Bath W/ Anthony Aleman

August 29 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00 pm on day Last of the month, repeating indefinitely

Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
$25.00

Awaken into Sound every last Sunday of the month from 7pm-8pm. Immerse yourself in a healing cloud of sound with the singing bowls & Didgeridoo. They have the ability to promote healing and restore balance by creating vibrational frequencies which act as energy-medicine within the body. This medicine has been shown to effectively address many signs and symptoms of dis-ease within the body and mind. Our Sound Therapists are trained to play the bowls in a way that creates unique…

Find out more »

September 2021

Sound Bath Meditation with Phillip Walker

September 1 @ 7:00 pm - 8:00 pm
Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
+ Google Map
$15.00

Guided Crystal Bowl Meditation - Ticket Cost $15.00 cash only at the door.

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Kids Yoga and Sound Meditation with Mili and Juliana

September 5 @ 10:00 am - 11:00 am
Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
+ Google Map
$10.00
Kids Yoga

Time to explore, share and reconnect with your child and yourself! Moving, stretching, dancing, singing, calling the mind with yoga and sound meditation. Together. Let's celebrate a peaceful mid-summer and give the gift of self-consciousness and inner exploration. Join certified Kidding Around Yoga teacher and Sound Healer Juliana and her adorable daughter assistant Mili for a fun and giggly morning. Call out your inner child and remember what it was like to be free and ready to discover. Let your…

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Creative Cacao Meditation with Cara Helene

September 11 @ 11:00 am - 12:30 pm
Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
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$22.00

Cacao is a sacred plant medicine traditionally used in South and Central America for "opening the heart” in sacred ceremony to connect to The Divine within. For people who feel their heart is tired, or that they’re disconnected from what their heart desires, a Cacao Meditation is a beautifully nourishing and supportive space to reconnect to yourself and rejuvenate your heart. Cara Helene is the creatrix of The Alkhemaerie, a safe haven she creates with clients to allow them to…

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Sound Bath Meditation with Phillip Walker

September 15 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00 pm on day Third of the month, repeating until December 15, 2021

Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
$15.00

Join Phillip for a Guided Crystal Bowl Meditation group session every third Wednesday at 7pm! This sound meditative experience helps you tune into YOU and navigate the inner work you need at the time. The crystal bowls assist in opening your energy systems, helps you go deeper into your practice, and bring yourself into balance. Each person will receive drumming vibrations which move stuck energy out and bring you into alignment ???? We have yoga mats, blankets, and props for…

Find out more »

Guided Group Reiki & Himalayan Sound Bath with Juliana Baron

September 19 @ 10:00 am - 11:00 pm
|Recurring Event (See all)

An event every month that begins at 10:00 am on day Third of the month, repeating until November 21, 2021

Awakening Into Wellness, 2126 1st avenue south
st.petersburg, FL 33712 United States
$20

Immerse yourself in a healing cloud of sound with the Himalayan singing bowls and Reiki. Himalayan Singing Bowls have the ability to promote healing and restore balance by creating vibrational frequencies which act as energy-medicine. Our Sound Therapists are trained to play the bowls in a way that creates unique tones and vibrations that harmonize and balance the soul, mind and body. Please follow the link to Eventbrite below to purchase your tickets.

Find out more »
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