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Flower Bowl

Medical Qigong

As one of the four main branches of Traditional Chinese Medicine, Medical Qigong functions as a complete system, recognizing the root cause of symptoms and illness, and working with each individual as a whole. The Practitioner works to correct bio-energetic imbalances and blockages in the body to enable it to return to its natural state of health and harmony. Practitioners utilize energetic healing protocols designed to eliminate toxins and energetic stagnation from the body, thereby strengthening and balancing the internal organs and restoring optimal health.

Himalayan Bowls Sound Therapy

Tibetan Singing Bowls have been used for centuries in Traditional Chinese Medicine. They have the ability to promote healing and restore balance by creating vibrational frequencies which act as energy-medicine within the body. This medicine has been shown to effectively address many signs and symptoms of dis-ease within the body and mind. Our Certified Therapists are trained to play the bowls in a way that creates unique tones and vibrations that harmonize and balance the soul, mind and body.

Bowls
Bowls

Himalayan Bowls Sound Therapy

Tibetan Singing Bowls have been used for centuries in Traditional Chinese Medicine. They have the ability to promote healing and restore balance by creating vibrational frequencies which act as energy-medicine within the body. This medicine has been shown to effectively address many signs and symptoms of dis-ease within the body and mind. Our Certified Therapists are trained to play the bowls in a way that creates unique tones and vibrations that harmonize and balance the soul, mind and body.

Salt Room

Salt Therapy

The Awakening Wellness Salt Suite is located at the heart of the Central District in downtown St. Petersburg, FL. This is a “Spa Like” active/controlled salt room which uses pharmaceutical grade salt; the only salt that can be used in halogenerators providing what is known as Halotherapy. Yes, this is a special room, not all salt therapy rooms have halogenerators but we do! The main purpose of this machine is to crush and disperse small particles of salt into the designated area providing health benefits, particularly for those with respiratory and skin conditions. The Salt suite is a private room with a lounge chair where a single person will be able to easily relax, meditate and breath the allergen free/ion charged aerosol of the salt.

Massage Therapy

Our Massage Therapists are equipped to handle issues like chronic pain, muscle retraining and stretching or treat issues from TMJ and vertigo to bursitis and sciatica. They are well-equipped and customize each session specifically for you.

Each massage is unique to your situation and focused on balancing your body and improving the way it moves and works on all levels. There are countless benefits from massage, especially when it’s customized just for you.

Massage
Massage

Massage Therapy

Our Massage Therapists are equipped to handle issues like chronic pain, muscle retraining and stretching or treat issues from TMJ and vertigo to bursitis and sciatica. They are well-equipped and customize each session specifically for you.

Each massage is unique to your situation and focused on balancing your body and improving the way it moves and works on all levels. There are countless benefits from massage, especially when it’s customized just for you.

Reiki

Reiki

Reiki is a Japanese technique for relaxation and stress reduction, which also promotes healing within the soul, mind and body. With a very gentle touch, our Reiki Master Practitioners place their hands on or above different energetic centers on your body to channel universal life-force energy to the areas that need balance.

Full body Range of Motion (ROM) Assessment.

Our ROM assessment is applied by our range of motion specialists. The trained therapist grades each range of motion in the client’s body, logs all the flexibility scores into our proprietary software which generates detailed reports of the current physical blueprint of the client. It generates data on where they are tight, weak, imbalanced and it can also tell an athlete what muscles are holding them back from performing at their best in a particular sport (golf, baseball, etc). With this data, our therapists take a collaborative approach on each client when selecting the appropriate therapy or therapies that best fit their health and wellness goals.

ROM Assessment
ROM Assessment

Full Body Range of Motion (ROM) Assessment.

Our ROM assessment is applied by our range of motion specialists. The trained therapist grades each range of motion in the client’s body, logs all the flexibility scores into our proprietary software which generates detailed reports of the current physical blueprint of the client. It generates data on where they are tight, weak, imbalanced and it can also tell an athlete what muscles are holding them back from performing at their best in a particular sport (golf, baseball, etc). With this data, our therapists take a collaborative approach on each client when selecting the appropriate therapy or therapies that best fit their health and wellness goals.

Myofascial

Myofascial Release Treatment

percussion and fascia rollers to soften, hydrate and create blood flow in the tissue -silicone cupping to release the facial lines -scraping tools are used to create blood flow in tissue and release tension in bound up adhigens.

Fascia is a sheet of connective tissue that attaches, stabilizes, and separates muscles and other internal organs. If there is any trauma to this tissue it can become hardened and/or sticky, which restricts movement and can cause injuries and imbalances in joints.

Aerial Swing Yoga

We offer private aerial swing yoga sessions. Aerial yoga is a mixture of yoga and pilates done on a silk fabric swing.

This enables the practitioner to guide the client into different movements and stretches which can be tailored to the tightness of the client.

Aerial yoga allows gravity to stretch and traction each area of the body and spine. The yoga swing is also a great tool for individuals who suffer from chronic back pain.

Aerial Yoga
Aerial Yoga

Aerial Swing Yoga

We offer private aerial swing yoga sessions. Aerial yoga is a mixture of yoga and pilates done on a silk fabric swing.

This enables the practitioner to guide the client into different movements and stretches which can be tailored to the tightness of the client.

Aerial yoga allows gravity to stretch and traction each area of the body and spine. The yoga swing is also a great tool for individuals who suffer from chronic back pain.

Nutrition

Nutrition

Our nutritionists are experts in food, health, and proper nutrition. They will educate and guide you in making qualified decisions for your health and wellness. An improper diet can play a significant role in body pain, but with our expert guidance on nutrition, a person can heal much faster and feel younger in the process.

Corrective Therapy

Each corrective program and its techniques are designed to support or maintain the health of a client by improving neuromuscular activities and personal health using certain core exercises and other tailored movements to balance the body as a whole.

CX Training
CX Training

Corrective Therapy

Each corrective program and its techniques are designed to support or maintain the health of a client by improving neuromuscular activities and personal health using certain core exercises and other tailored movements to balance the body as a whole.

Stretch Therapy

Stretch Therapy

Assisted stretch therapy is similar to assisted yoga. You lie on a massage table while a trained professional guides you into similar yoga poses. Resistance and active movements are applied in areas that are in need of extra mobility and attention. All individuals- athletes to elderly can benefit from this type of therapy.

Psychotherapy

Pyschotherapy or talk therapy attempts to address the individual in terms of their mind, spirit and body using a variety of techniques.

Psychotherapy
Psychotherapy

Psychotherapy

Pyschotherapy or talk therapy attempts to address the individual in terms of their mind, spirit and body using a variety of techniques.

Aromatherapy

Aromatherapy

Aromatherapy is a safe and healthy way to utilize the power of a scent to help relax or improve mood. The air we normally breathe contains about 21% oxygen. The oxygen at an oxygen bar is between 90% and 98% oxygen, 4 to 5 times the normal amount of oxygen. Increasing the oxygenation level in your body has numerous benefits. It can heighten concentration, improve memory, promotes healing, and more.

Acupuncture

Acupuncture is the best known of the Eastern forms of Medicine. We utilize the most advanced forms of this practice to bring health to a multiplicity of life’s challenges; including relief from pain, improved immunity, ease of joint problems, improved sleep, better digestion, and more. We offer two types of non-needle acupuncture. One is a laser point and the other is a non-puncture point that sends direct current to areas with deep muscle pain, sciatic, TMJ, allergies and scar tissue adhesions.

Acupuncture
Acupuncture

Acupuncture

Acupuncture is the best known of the Eastern forms of Medicine. We utilize the most advanced forms of this practice to bring health to a multiplicity of life’s challenges; including relief from pain, improved immunity, ease of joint problems, improved sleep, better digestion, and more. We offer two types of non-needle acupuncture. One is a laser point and the other is a non-puncture point that sends direct current to areas with deep muscle pain, sciatic, TMJ, allergies and scar tissue adhesions.

Ashiatsu

Ashiatsu

Ashiatsu Oriental Bar therapist specialized in a fusion of Thai, Indian and Chinese barefoot techniques. This massage is by far one of the most effective forms of bodywork, integrating the use of energy or chi regeneration, while also soothing chronic tension and stress in the body.  How does Ashiatsu work you might ask? Therapist performs barefoot massage with the help & support of bars installed in the ceiling for stability. She uses these to apply deep compressive force throughout the entire body. This is an excellent massage for anyone looking to experience something new and innovative. 

Ashi is great for pre/post fitness routines for all body types. Great for chronic tension and tight tense muscles in the upper and low back. 

Gua Sha

Gua Sha is the practice of using a tool or stone to apply pressure or scrape the surface of the skin, alleviating stagnant tension or energy in the body. According to Chinese Medicine the body is said to have chi or qi that flows through the body. Many believe that chi can be blocked causing pain or tension. Gua Sha causes light bruising which often appears like purple or red
spots.

Gua Sha
Gua Sha

Gua Sha

Gua Sha is the practice of using a tool or stone to apply pressure or scrape the surface of the skin, alleviating stagnant tension or energy in the body. According to Chinese Medicine the body is said to have chi or qi that flows through the body. Many believe that chi can be blocked causing pain or tension. Gua Sha causes light bruising which often appears like purple or red
spots.

Cupping

Cupping

Massage Cupping is a modern adaptation of the ancient art of cupping therapy.

Cupping creates a vacuum effect on the tissue and releases toxins, tension and chronic inflammation. Therapist incorporates cupping into her unique practice to reach maximum soothing benefits.

Contact Us

2126 1st Ave. South
Saint Petersburg, FL 33712

Phone:
(727) 289-4747

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