Vinyasa Yoga & Movement Meditation with Jaida Christina
June 26 @ 6:00 pm - 7:00 pm$17
Get ready to get your heart pumping and open up to a sense of rejuvenation.
About this event
This dynamic yoga flow will include a more fast-paced series of vinyasa sun salutations, sitting, standing, and balancing postures. Our vinyasa yoga series will be followed by a movement meditation which will consist of organic movements inspired by Osho’s Kundalini Movement Meditation. We’ll end with a stretchy cool-down before heading into a relaxing savasana. All levels are welcome.
Event Price: $17
Learn more about Jaida on her website:
Check out Jaida’s Podcast: