Medical Qigong

Medical Qigong

Written by Maria T. Carranza What is it and what is the practitioner’s roll? Medical QiGong is an ancient form of Chinese energetic medicine, and it is one of the four main branches of Traditional Chinese Medicine (TCM); along with acupuncture, herbal...
Becoming One with Mantras

Becoming One with Mantras

What Is A Mantra The word “mantra” has been around for a long time. We use them whenever we repeat something over and over in our mind, good or bad. Most of us have gotten into the habit of repeating mainly the bad, or let’s say the “not so empowering”. Like, “I am...