Awaken Your Health – Naturally
Awakening Wellness
The health & wellness of our community is our #1 priority. In order to assure this we are taking the following actions:
- Masks are required inside the center.
- We have a sanitizer station by the door for guests to use.
- Guests are required to fill out a COVID intake form upon arrival to ensure all who enter are healthy.
- We are frequently sterilizing surfaces in the office.
- We also have UV lights in each room to sterilize the air.
- During classes and work shops we are limiting the number of guests we have to ensure adequate distance between people.
Our Approach
Stress Reduction
Excess stress is believed to be one of the root-causes of most degenerative diseases and mental health issues. We specialize in various stress reduction therapies, such as Tibetan Bowl Sound Therapy, Reiki Energy Healing, Various Meditation Modalities and Gentle & Restorative Yoga.
Natural Health & Wellness Support
The average American has significant nutritional deficits due to stress and the highly processed and denatured foods they consume each day. This leads to chronic health issues and more stress. We specialize in holistic and natural remedies, therapies, and approaches to help you reach your health goals.
Natural Medicine is the oldest form of healing and has been bringing better health to people around the world for hundreds of years. It uses natural herbs, plants and essential oils to bring balance back into the body. It is holistic in nature, meaning it treats the whole person – physically, emotionally, mentally and spiritually. Natural Medicine works with the immune system and assists the body in restoring balance.
Combining Age Old Proven Healing Modalities with Natural Wellness.
Time to Restore Your Body & Mind to Optimal Health.
Relax
Rebalance
Rejuvenate
Retreat
Holistic Happy Hour
Every third Saturday of the month from 10am-3pm join us for discounted rates on a variety of services.
- Sound Therapy with Himalayan Bowls $45 for 45 minutes
- $10 off Salt Therapy
- $1 per minute Aromatherapy
$30 for 30 minutes or $60 for 1 hour of:
- Personal training
- Aerial Yoga
- Stretch Therapy
- Private yoga
Full range of treatments/services offered throughout the week by appointment.
Holistic Happy Hour
Every third Saturday of the month from 10am-3pm join us for discounted rates on a variety of services.
- Sound Therapy with Himalayan Bowls $45 for 45 minutes
- $10 off Salt Therapy
- $1 per minute Aromatherapy
$30 for 30 minutes or $60 for 1 hour of:
- Personal training
- Aerial Yoga
- Stretch Therapy
- Private yoga
Full range of treatments/services offered throughout the week by appointment.
Testimonials
What Our Visitors Say
Our Next Event
Yoga For Better Sleep
Yoga For Better Sleep
Struggle with calming the mind and body? I will guide you with proper breath techniques and movements to support your individual needs for a better nights rest. I have over 8 years experience teaching mindfulness-based principles and have coached veterans, families and ...
